Balance the Emotional Part of Your Brain and Reach Your Health Goals

From choosing what soap to buy, to whom you go out with. . . . the decisions you make are controlled by a combination of logic and emotion.

That sounds simple enough, but every time you resolve to do or not do something, your brain is deliberating a multitude of factors at lightning speed.

Welcome to the Innercise on logic vs emotion! Here’s where we use proven psychology and the latest advancements in neuroscience to help motivate you to put your ideas into action and, with practice, keep your left and right brain active and balanced.

Understanding how the decision-making process works is essential to preventing poor choices in the future.

READ MORE